#8 How to deal with the fear of missing out? | A2+ | Что такое FOMO и что с этим делать?
Description
In this episode, I dive into the world of FOMO and JOMO — the fear of missing out and the joy of missing out. Discover how these emotions affect us and what you can do about them. I share real-life stories, personal experiences, and helpful tips from psychologists to help you manage these feelings. Join the conversation on finding joy in the moment and appreciating what you already have
Join our conversation club on the topic "Цифровое кочевничество: плюсы и минусы?"!
🕕 Time: 18:00 Moscow Time, Friday
🌍 Level: B1
To understand better this episode, read the following words:
FOMO (fear of missing out) – страх упущенных возможностей
JOMO (joy od missing out) – чувство, когда вы радуетесь, что всё пропустили
Пропускать - пропустить – to miss
Избегать - избежать - to avoid
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